Intro to Eating Smart the Mediterranean Way
Eating the Mediterranean way is not only healthy, it is delicious and satisfying.
This workshop will demonstrate simple steps to eating the Med way by making simple changes to the foods you eats.
Includes food demos and recipes.
Eating Smart the Mediterranean Way
Thursday, Jan. 19th
12:00 - 1:30PM
Citizens Resource Ctr.,
1303 Dallas-Cherryville Hwy, Dallas, NC
Tuesday, Jan. 31st
6:00 - 7:30PM
Lucile Tatum Ctr.
959 Osceola St, Gastonia, NC
$10.00 (includes food demos and recipes)
Linda J. Minges, MPH, RD, LDN
Must register 5 business days prior to session