Gaston County

NORTH CAROLINA

Event Calendar

Gaston County strives to make its programs, services and activities accessible to all.  If you will require an accommodation we request that you contact our office at least 5 days before the event.

Living Healthy

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Living Healthy is a Stanford University program designed for anyone with a chronic health condition who wants to better manage his or her health.

Program is sponsored by Centralina Area Agency on Aging, NC Cooperative Extension, and Gaston Co. Extension & Community Association (ECA).

Living Healthy is a program designed to help you:

  • Eat well to live well
  • Increase endurance, strength, & flexibility
  • Manage symptoms such as pain, fatigue & depression
  • Handle stress and relax
  • Feel better and take charge!

Living Healthy provides:

  • A copy of “Living a Healthy Life with Chronic Conditions” book
  • A relaxation CD and tote bag
  • Light refreshments

Anyone who lives with health conditions such as diabetes, arthritis, heart and breathing problems should join this program.

2017-04-05 Living Healthy

Program Dates:
Wednesday, April 5 – May 10, 2017 
Total of 6 sessions - must be able to attend at least 4 sessions.

Time:
2:00 - 4:30PM

Program Fee:
No cost to you, but pre-registration is required
(Program valued over $400)

Location:
Lucile Tatum Center, 959 Osceola St., Gastonia

Facilitators:
Karen Bernard & Pam Bryson

Registration:
Pre-register no later than March 29th.
Phone: 704.865.3291
Email: pam.bryson@gastongov.com