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Event Details

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Date:
March 1, 2023
Time:
2:00 PM - 4:00 PM
Location:
Lucile Tatum Homemakers Center
Address:
959 Osceola St.
Gastonia, NC 28054
Contact:
704-922-2127
Cost:
Free.
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Matter of Balance Workshop

Wednesday, March 1, 2023

This 8-session program focuses on fall prevention and increasing physical activity.

This 8-session program focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength.

Includes activities to improve balance and strengthen muscles, as well as discussion about fall prevention steps to make throughout your home. Sponsored by the Centralina Area Agency on Aging.

Register by December 30, 2022.
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