June 21, 2023
First United Methodist Church (Common Ground)
5481 Hickory Grove Rd.
Stanley, NC 28164
A Matter of Balance
Wednesday, June 21, 2023
An award-winning program designed to help you manage falls and increase activity level.
You will learn to:
- View falls as controllable
- Make changes to reduce fall risks at home
- Set goals for increasing activity
- Exercise to increase strength and balance
You should consider attending this program if you:
- Want to improve balance, flexibility and strength
- Are concerned about falls or have fallen in the past
- Have restricted activities because of falling concerns
Pre-registration required by April 21st.