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Event Details

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Date:
November 8, 2023
Time:
10:00 AM - 12:00 PM
Location:

First Baptist Church of Gastonia

Address:
Gastonia, NC 28053
Contact:
704-922-2127
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Matter of Balance

Wednesday, November 8, 2023

This 8-session program focuses on fall prevention and increasing physical activity.

This 8-session program focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength. Workshop includes activities to improve balance and strengthen muscles as well as discussion about fall prevention steps to make throughout your home. No cost to participants. Program is sponsored by the Centralina Area Agency on Aging.

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