Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

Date:
October 14, 2022
Time:
10:00 AM - 11:00 AM
Location:

Webinar

Contact:
704-922-2127
Cost:
No cost
Facebook Twitter Email

Eat Smart and Start Simple with MyPlate

Friday, October 14, 2022

Overview of MyPlate resources and tools to help you eat smart, cook smart, and move more.

The benefits of healthy eating add up over time, bite by bite. Small changes matter. 

A healthy eating routine is important at every stage of life and can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count. Start Simple with MyPlate.

No cost to participants. Online registration required by October 10, 2022.
Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda